My Favorite Resources

Emotional Eating and Trauma Informed Nutrition

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Gifts of Imperfection

The Intuitive Eating Workbook

Self-Love Workbook for Women

Grief and Loss

Being Mortal Illness, Medicine and What Matters in the End

The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief

Holding Space: On Loving, Dying, and Letting Go

The Art of Dying Well: A Practical Guide to a Good End of Life

The Five Invitations: Discovering What Death Can Teach Us about Living Fully

End of Life Resources

Five Wishes

The Gentle Passage Doula Collective

The Conversation Project

National Hospice and Palliative Care Organization

StoryCorps

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Conversations with Kathleen